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<channel><title><![CDATA[Chiropractic & Health Associates - Blog]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog]]></link><description><![CDATA[Blog]]></description><pubDate>Mon, 23 Mar 2026 17:27:38 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[Now Offering Dry Needling]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/now-offering-dry-needling]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/now-offering-dry-needling#comments]]></comments><pubDate>Mon, 06 Nov 2017 16:23:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/now-offering-dry-needling</guid><description><![CDATA[       What is dry needling? Find out here. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/300px-dry-needling_1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">What is dry needling? <a href="http://www.chiropracticandhealth.com/services.html" target="_blank">Find out here.</a></div>]]></content:encoded></item><item><title><![CDATA[Everyone is talking about my wife's quote this week!]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/everyone-is-talking-about-my-wifes-quote-this-week]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/everyone-is-talking-about-my-wifes-quote-this-week#comments]]></comments><pubDate>Mon, 17 Apr 2017 20:31:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/everyone-is-talking-about-my-wifes-quote-this-week</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/img-2221-1_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[3 Ways to tie a running sneaker to alleviate common foot problems]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/3-ways-to-tie-a-running-sneaker-to-alleviate-common-foot-problems8022273]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/3-ways-to-tie-a-running-sneaker-to-alleviate-common-foot-problems8022273#comments]]></comments><pubDate>Fri, 10 Mar 2017 20:14:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/3-ways-to-tie-a-running-sneaker-to-alleviate-common-foot-problems8022273</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-left"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/x5k7gft8WE0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Shamrock Shuffle]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/shamrock-shuffle4260980]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/shamrock-shuffle4260980#comments]]></comments><pubDate>Fri, 17 Feb 2017 18:39:43 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/shamrock-shuffle4260980</guid><description><![CDATA[       I am proud to be a new sponsor this year as well as getting to run! Who else is running? [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/shamrock_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I am proud to be a new sponsor this year as well as getting to run! Who else is running?</div>]]></content:encoded></item><item><title><![CDATA[We treat TMJ pain!]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/we-treat-tmj-pain]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/we-treat-tmj-pain#comments]]></comments><pubDate>Mon, 09 Jan 2017 14:39:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/we-treat-tmj-pain</guid><description><![CDATA[       Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/download_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(85, 85, 85)">Make an appointment to talk to a chiropractic doctor about chiropractic and TMJ.</span></div>]]></content:encoded></item><item><title><![CDATA[It has already been a year.]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/it-has-already-been-a-year]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/it-has-already-been-a-year#comments]]></comments><pubDate>Thu, 01 Dec 2016 17:15:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/it-has-already-been-a-year</guid><description><![CDATA[       &#8203;One year ago today I saw the first patient in my new office. This past year has been one of the biggest and most exciting times in my professional career. Thank you to everyone that made it possible, especially to all of my patients who followed me, and to all of the new patient who found me. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/one-year_1.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">&#8203;<span><span style="color:rgb(34, 34, 34)">One year ago today I saw the first patient in my new office. This past year has been one of the biggest and most exciting times in my professional career. Thank you to everyone that made it possible, especially to all of my patients who followed me, and to all of the new patient who found me.</span></span></div>]]></content:encoded></item><item><title><![CDATA[Happy Thanksgiving]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/happy-thanksgiving]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/happy-thanksgiving#comments]]></comments><pubDate>Wed, 23 Nov 2016 18:39:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/happy-thanksgiving</guid><description><![CDATA[       I am thankful for all of my wonderful patients which allow me to go to work every day, doing what I love to do, and make a difference in someones life. I will be out of the office on Thanksgiving but will have office hours in the morning on Friday. I Hope everyone has a great Thanksgiving. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/happy-thanksgiving.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I am thankful for all of my wonderful patients which allow me to go to work every day, doing what I love to do, and make a difference in someones life. I will be out of the office on Thanksgiving but will have office hours in the morning on Friday. I Hope everyone has a great Thanksgiving.</div>]]></content:encoded></item><item><title><![CDATA[Watertown Gridiron Hall of Fame]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/watertown-gridiron-hall-of-fame]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/watertown-gridiron-hall-of-fame#comments]]></comments><pubDate>Fri, 04 Nov 2016 12:13:13 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/watertown-gridiron-hall-of-fame</guid><description><![CDATA[       I want to thank the WHS Gridiron Club for honoring me for something I did so long ago. This organization raises funds to help football and help the kids that play that sport excel. Without organizations like this I would not be the person I am today. Please come to the annual dinner to support the club. All funds raised go directly back to the kids. [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://www.primepublishers.com/towntimesnews/sports/local_sports/st-annual-dinner-on-november-whs-gridiron-hall-of-fame/article_e6959c3c-a13a-11e6-a06a-d3a743ac125c.html' target='_blank'> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/brian-picture_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I want to thank the WHS Gridiron Club for honoring me for something I did so long ago. This organization raises funds to help football and help the kids that play that sport excel. Without organizations like this I would not be the person I am today. Please come to the annual dinner to support the club. All funds raised go directly back to the kids.</div>]]></content:encoded></item><item><title><![CDATA[Happy Halloween]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/happy-halloween]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/happy-halloween#comments]]></comments><pubDate>Mon, 31 Oct 2016 20:56:01 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/happy-halloween</guid><description><![CDATA[       There is magic in the night when pumpkins glow by candlelight.&nbsp;&#8203; [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/halloween_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><span style="color:rgb(85, 85, 85)">There is magic in the night when pumpkins glow by candlelight.&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Good Luck !! To all of my patients running the Hartford Marathon today]]></title><link><![CDATA[http://www.chiropracticandhealth.com/blog/good-luck-to-all-of-my-patients-running-the-hartford-marathon-today]]></link><comments><![CDATA[http://www.chiropracticandhealth.com/blog/good-luck-to-all-of-my-patients-running-the-hartford-marathon-today#comments]]></comments><pubDate>Sat, 08 Oct 2016 11:43:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.chiropracticandhealth.com/blog/good-luck-to-all-of-my-patients-running-the-hartford-marathon-today</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.chiropracticandhealth.com/uploads/5/6/4/2/56429141/running_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>