This weekend will be the 5th annual Shamrock Shuffle. I always tell patients that they need to set a goal. A 5K is a great goal to set. It is a attainable distance for even non runners. Additionally this years race offers a walkers course and a kids course. So there is no reason not to get out and exercise.
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grew up in Watertown Connecticut. He received his bachelor's degree in Physical and Neuro Biology from The University of Connecticut. His emphasis is on the holistic treatment of acute and chronic pain syndromes as well as sports injuries. Dr. Baker's approach combines the power of traditional chiropractic techniques with the contemporary science of mindbody medicine and the age old wisdom of the natural healing arts. Dr. Baker emphasizes living a life of balance including regular exercise, proper nutrition and stress management.